Down to 8st 9
9 to goooooo!

Tomorrows is a new day for eating.

This has become my new slogan.

Imma fast til Thursday

Its gonna be the usual liquids and gum or mints.
Wait no! Imma have soups too.
So yea :)

Anyone wanna join?

Oh my god, you guys.
I hate myself so, so much. This week was terrible. That's why I haven't been on, I let you down :/ I hate this. Blaaaaaah.
I need someone to keep me on track. Ugh.

How do you guys do it? :/

Bingeeeeeeeeeee.

Kind of.
Well yes, binge. Not an awful one, I'm not talking like..a tube of pringles (seriously 1000 calories in a tube? I hate it when we have them in the house) but I did have about...4.
And a slice of toast with some pb on it.
I highly doubt I went over 1200?
Urgh.
I think it's because I reached my first goal weight yesterday.
Whatever.
I still managed to get my excercises done, inbetween massive revision sessions.
I just feel a bit blergh.

101.8

Omg, 1.8lbs away! I can't get much happier. I'm thinner, and I'm hungry. Darn.

Anyway, I haven't eaten since yesterday. So that explains the weightloss. But if I do eat today, I will definitely gain it all back. What can I do? My friend's birthday is today. He's gonna treat us to some movies and food. I can't just not eat. And I surely can't just eat. I don't wanna gain anything back.

It's only 1.8lbs away. What can I do? Help me please.

so

I weighed myself today, and I've reached my first goal.
It's been....15 days? Since I started?
And I'm down to 9 stone 5lbs. 131 pounds.
So I've lost 5 lbs.
I've been getting my measurements all muddled up recently, so I went back and checked my start weight/measurements from when I started, and yes.
So. I dunno. I'm happy I reached my first goal. I just know I can do so much better.
While I'm happy I've reached it, I know there's been times this week when I could have done better, so I dunno.
It makes this a bit sad, because I wonder if the result could have been even less.
When it gets down in the 120's I'll be so pleased.
Getting even closer to where I want to be.
I hope you all have amazing days
x

o havent posted for a while...

Soo... earlier this week started the new ana diet and quit on wednesday because I realised that eating over 500cals makes me feel physically sick.. been good since then had less than 500cals on thursday and today. And I have been walking loads this week especially up hill which is awesome...

Fasting from 6oclock GMT today for the whole weekend but I wanna try and keep it going until next week or at least just have smoothies and 0cal foods.

Feeling really positive for once :)
Hope everyone is doing ok

love Beccix

The past two days have been amazing for me...

I've managed to keep my calories below 700 both days, and I've done exercise on both. I've lost half a pound (I weighed myself after eating dinner so I'm possibly a little lighter!)

Yesterday: bran flakes w/milk (90), chicken caesar salad (400), activia yoghurt (75), snack-a-jacks (90) TOTAL - 655
played badminton (-121), general work-out (-200)
334

Today: bran flakes w/milk (90), activia yoghurt (75), tangerine (25), spanish style chicken (500) TOTAL - 690
general work-out (-200)
490

I joined fatsecret and apparently it should take me 3 weeks to reach my first goal of 112lbs. I doubt it, because although I want to believe I won't binge, I probably will at least once. But, I have got a week long skiing holiday coming up, and a weekend in Paris away from home so I have plenty of opportunities not to eat and to do a lot of exercise, good luck me!

If you want to follow me on tumblr I'm looksempty

xo charlotte

hi lovelies, just a quick update! i put in 3 hours at the gym yesterday until i was thoroughly tired and had my grande soy mocha (no whip) at the end of my shift today (starbucks!). that's all i plan on doing today, and tomorrow i'll have a 100 cinnamon apple sauce + 100 cals of organic chips with sea salt in prep for my weekly 72-hour weekend fast!

hope some of you still plan on joining me weekly on these<3!

how are you all?

I've been so M.I.A this past week. There's something wrong with the telephone lines in my street, and it's affecting my internet. I've been okay, though. I had/have a tummy bug. I'm using it to its full potential and claiming I have no appetite. Of course, the way I'm feeling means a lack of exercise. But I'm sleeping loads! And that's burning off my calories. :-) Apart from the tummy bug I'm fine and have been walking home from school everyday - It's just over four miles. Anyway, how is everyone else coping? :-)

Stealing an awesome idea.

I'd also like a diet buddy?
But just a ...(I sound like a loner ahaha) some to talk to?
We can share stresses and comforts? tips, tricks and stuff?
How badly/well we're doing.
I hope you're all having wonderful days.
x

i need a personal diet buddy badly; someone who will make a plan with me that we can follow together, someone i can try stuff with, someone i can be honest with about my failures and successes. if anyone is looking for the same thing, let me know!

This place (http://www.healthstatus.com/calculate/cbc)
is really useful.
Especially if you plan out your day. Or just calculate at the end.


Anyway, stay strong, light, and lovely.

Today is a good day so far.

Apart from my history teacher taking back my a* and giving me a b.
For no reason. I could understand if I'd been rude or something. But no. He just took it back.
Whatever.
Home from school. Done 293.

work itt.

i walked/jogged/ran for two hours yesterday. felt pretty good.

planning on doing it again.

i've been super pissed off because my coach keeps canceling football/soccer practices.

not cool.

I weighed myself tonight.

I normally warn myself off weighing myself every day. And I knew it was a stupid time to do it. it had lieterally been about 30 minutes since I'd eaten ome dinner, and about...a half a litre of water.
It was a stupid idea, and I feel like it's set me back by about two weeks, because they said I'd put 1lb on.
And the logical part of my brain is saying, no thats not right, because you weighed yourself at the wrong time. And I was good today.
Well fairly good. It was just an average day.
But then the rest of me is just in a bit of a rage. Because what if I have? And that might destroy me a little bit...
I don't know. It's not a very good day today. I feel like giving up...but that's so stupid.
I'll try and be better tomorrow.
I hope you're all having better days than me.
x

I think im going to try and lose 12 pounds in 2 weeks, any tips and hints how i can do this?
much apreciated :D xx

one more thing!

would anyone else want to participate in my weekend-long, 72 hour fasts with me? i like group fasts... haha

i am really ashamed to be posting right now

since after my 3 food-free days... i binged. i binged hard. i had a huge breakfast and just kept eating all day. managed to fit in 30 minutes of gym time, but that was nothing. as embarrassed, ashamed and disgusting as i feel, i am sympathetic with myself at the same time. i know there are no excuses, but i almost always have a binge after a 3-day fast. anyway, here's the plan i follow weekly:

monday: breakfast or lunch (small, maybe some cheerios and fruit in a small bowl)
tues-thurs: dinner at 5 (small, duh, like rice or a bagel or something)
friday morning: breakfast or lunch, then a 72 hour fast until the following monday.

what happened today was i had my breakfast... and then couldn't stop. i hate how wonderful a binge feels and how horrible it feels at the same time. i am going to fast tomorrow since that sort of, slightly makes up for my binge today.

i wish we had more communication on here. i am going to try to comment more of your posts, since i think this is a great community. xo<3

Weighed myself.

131.17 lbs.
so thats 5 lbs in 10 days?
Or something there abouts.
it's good, but it can be better!
I hope you all have wonderful days!

Going to the gym later, burn burn burn

I also have a thinspo tumblr! Follow it.

www.gluttony-.tumblr.com

You can ask questions there, and I'll try to answer if I can. :)

I think I have a heart condition.

I know I have no right to self-diagnos myself. I'm not. But I just think I might have one. Because, before when I run even for just a while. My heart hurts. Not too long, but it hurts. And a while ago I jogged. Everytime I run I stop, because my heart is hurting. So 70% of my running is really walking. Because my heart can't take it..

I don't know what to do.

07779376520

text me if you wanna talk get advice anything (:

I get unlimited so i will always text backk (:

Today was a good day 87 cals :D

burned 604 at the gym and out running x

heyyy ladies! who else is doing the 3-day liquid fast with me this weekend? i have to confess, it hasn't been difficult... since i worked 8 hour days today and yesterday! yesterday's 10-6 was easy since i woke up at 9, worked and came back home to sleep! today was 7-3, which only means i have to nap, do some homework and i am done for the day! yesss. today i've had all water, except for a small, 230 cal white hot chocolate for breakfast.

how are you all doing? i am barely even hungry, yeaaaah! keep positive and confident!

Weighed myself last night and was 8st 12, im ultimatly proud, but it's just not good enough yet. Need to cut down on calories again, change it everyday and hopefuly trick my body!

I'm torn.
Part of me is saying this isn't good, I need to eat, I'm stupid and I'm small enough.

The other part says dtop eating, you love being weak. You're getting smaller. 300 cals a day is excessive.

I'm scared.

Hmm, I've maintained my weight, haven't lost :(

I'm actually quite happy

I've lost 2 pounds in 2 days
I'm not sure but I think it's because there is more weight to shift
Idek
But it's sort of made my mood a bit better than it has been already today
Does anybody know if you can get injunctions against  family members?

mathsmathsmaths

So I just weighed myself again, and I've lost a pound since yesterday.
Which is 4 pounds in 8 days.
Which is a pound every two days? or there abouts.
Which is nice. I feel like this is a time I'm allowed to be proud of myself.
You all sound. We work hard and we do well.
I get so angry when other people say things that are intentionally hurtful. I know the parts of me that aren't the best they could be. But other people have no right to point that out.
It's my body, I can do what I want.
So I am.
And I feel happy that it's showing.
My mum took me shopping today, and I had to get smaller sizes in a few things.
So...I'm proud of myself I think.
it's been a good day.
I hope you all have wonderful days, and feel proud of yourselves.
Everybody is so brilliant.
x

would anyone like to join me on a weekend fast? starting noon today until noon monday? nothing but water and liquids!


thinspo of my life

how many calories

do you think half an hour of moderate cardio would burn, so this is sit ups, crunches, jumping jacks, dumbbell stuff. Works up a sweat? (ew)
I've never had any kind of number, and I've just left it that way. I want to start taking note of everything.
I wondered if anyone could help?
thank you
<3
x

today was a bit hard

Our school usually has a uniform, but today was a "own clothing" day, where we could wear what we liked? Everyone kinda goes a bit crazy, because we don't get to see each other in normal clothes hardly ever.
So some girls in my Citizenship class were complimeting my clothes- which I don't mind, I'm a huge fan of clothes/fashion etc. They can compliemt them if they like, I didn't make them.
But then one girl said "oh deanna, you look so skinny" and I started to feel really uncomfortable and sick.
Because I knew she wasn't being truthful. She't really small, just in general? She's not too tall, and her body is just small anyway.
It kinda ruined my day.
I've had 787 today.
I did an hour of badminton though. Which according to fatsecret would burn 317 but I have no idea how accurate that would be for me.
I think I need to take my mind off it. Because I get fixated then, and I'll convince myself I'm hungry, or I'll get incredibly upset, and I don't want to drag my mood down.
Sorry for being on such a downer.
You're all so wonderful.
Have lovely days <3
x

5'9 127lbs,

I can see so clearly where those 12lbs need to go from, by this time next month I'll post a progress pic. Oh I'm fasting til monday.

heyyyyy! had a rough day today and wrote about 500 pages in my journal, plus painted a bit to calm down. 2 pieces of pizza, a baked potato, rice, a cookie and ice cream... blech. but i made up a nice new 7-day plan which i'll repeat until i am ready to restrict more than what i have coming.

i keep a 2-liter bottle of water in my fridge at all times and carry around my 1-liter, plus i bought tons of gum today to cure my oral fixation. i had a proud moment where, after i ate my pizza + cookie, i rooted myself in my chair for 45 minutes until my binging urge went away.

gym tonight!

I ate kinda loads, so I purged, again, which is happening alot recently. Every day this week, and more than once on 3 of them.

bad ish day

Had about 800 cals and counting....

500 was that breakfast... bleh. I don't feel too bad cause I mentally prepared myself.

Imma try and hit the gym and do my workout tapes.

I hate that I can't purge.

Good day (:

Today has been a good day eating wise i have had 95cals and that was from vitamin water yum (:

So im doing really well i have burned 535 cals walking and running today so im on track.

Im not exactly in the best place emotionally right now but im sure i will get better soon (:

x

today is a good day

2 special k bars-180
Tea-0
Diet pepsi-0
Saltines-50
Steamer- 135
Bite of pancake+chocolate chips- 60
Total- 420

Not bad considering that I did a bunch of ripping and running in the kitchen so that should be about 50 cals, and I jsut did the pilates abs video so that's another 50. So about 320. But I haven't even done my 30 minute cardio yet.

guess what! my thighs don't touch anymore!!! My god I'm so happy and hungry :)

But, imma probablly have pancakes for breakfast. I'm thinking it'll be about 400 cals. I'm in too much of a god mood to be too worried, ill just pack some saltines for the rest of the day and a special k bar for dinner tomorrow and have another cardio workout and I should be okay.

I'm happy.
Shallow. But happy.

hey, ladies. first post. after months and months of hard work, and finally getting near my goal weight, i had an upset in my life and have spent the last two weeks eating maniacally. and not working out. i have been revolted by my reflection every day, but today was especially ass-kicking. i filled my fridge with water bottles, applied for new jobs so i can always be busy and am getting back into gear. i miss hunger and the perfect happiness that comes from feeling my bones; i miss when the only energy in my body came from my exuberance and devotion to this life.

"The road grew wilder and drearier and more faintly traced, and vanished at length, leaving him in the heart of the dark wilderness, still rushing onward, with the instinct that guides mortal man to evil"

what are some of your favorite inspirational quotes? i love ones featuring pain, suffering, struggling, overcoming, human nature, darkness, journeys, etc.

I've missed the past couple of days on here

which has made me feel a bit down.
Also, I weighed myself earlier. It's dropped a tiny bit in the past three days. But not a full lb.
My bmi dropped by 0.8....my I doubt that means anything at all.
I don't know if it's because I've only been able to work out twice. But it's made me feel a bit down in my efforts.
I'll have to try harder.
I'm trying to focus on the positives.
I'm looking more toned? I have no idea.
My collar bone is coming back out.
I just feel a bit stuck.
Tomorrow is a new day though!
: )
x

Cals

020 dried apricots

030 grapes

050 salad

080 cous cous

051 snack a jack caramel

250 shepherds pie

481

Them snack a jacks are actually life savers!

Seeing as eating less just isn't cutting it.
Well, it is. But barely. I'm going to start getting rid of everything I eat.
I hate to have to resort to that, but what else is there?
What I'll do is eat way, way less and get rid of anything I do eat.
I'm just rambling :S

Fail!

My mum has spotted the signs after my weekend of not eating and since then has forced me to eat breakfast and dinner. Which is awful because then i started snacking again.

I know my calorie intakes. Im not gonna say them because their the most ive eaten per day for like a month and im pretty much disgusted with myself... thats it.

positives to the past three days: my collar bone is making a permenent appearance. I have miraclously mintaine my weight during this eating fest. And the website that somebody posted earlier...fatsecret.com... cheered me up this morning as i am apparently burning 2230Cals a day just by living.

Sorry if i brought anyone down with this. everybody just keep going cause you guys are doing well.
b.x

FAILURE.

UGHH!

Soccer practice has been cancelled and now it's just bleh. I'll probably go have a run outside in a few minutes. I'll have a friend on the phone so I can go for longer.

I really have to stop eating.

I'll stop taking lunches to school besides a granola bar, carrots and grapes and just keep drinking water all day.

Got to get back into working out again, and on the weekends I should just not eat at all. I should be getting some workout done this weekend since I'm volunteering at a Golf Championship and there's going to be a lot of moving around...

I tried on my old jeans from like 03428092 years ago and they fit! I was so happy! (:

But other than that my mood has been so crappy. blehhhhhhhhhhhhh!!!!

I don't know what to do. School is so hard at the moment.

I woke up very happy this morning :)
However i felt a bit sick and I'm staying off school for today but that means i don't have to at my school food
I think my mum has kind of worked out what's going on
In the morning she gives me a breakfast bar(85 calories) but i work it off by walking to school (1.5 miles)
For lunch she gives me 3 crackers(135 calories) and this tuna thing (75 calories)
I probably manage to burn of the tuna thing by walking my friend home and then walking into town (1 mile)
Then she gives me a pot noodle when i come home (165 calories)
She then gives me another pit noodle for dinner (170 calories)
I don't really do that much gym work but i try my best by walking a lot of places and using the exercise bike until I burn of 100 calories which takes me about 20-25 minutes
Currently I'm looking for a place that does under 18 gym work not limited but so far having no success
Any suggestions or know anywhere in the Midlands that i could go to ?

I am disgusting.
I can't lose weight. No matter how much I don't eat, and no matter how much I get rid of.
I'm feeling the side effects though. Really tired, light-headed at times, etc.
Ugggggghhh. I just wish I had someone to do this with. I really hate doing this alone.
I'm going to Chiptole on Friday with a friend, and I'm freaking out.
I don't know what I'm going to do, but I can't bail, obviously. And then we're going to the mall :|
Any tips at all? I'll take anything.

Carrot Cake Sliders

Deliciously moist mini carrot cupcakes with so little oil that no one will believe they are low fat. 48 cals each

• 6 oz unsweetened applesauce
• 2 tsps vegetable oil
• 1 tsp vanilla
• 2 tsps cinnamon
• 1 tsp nutmeg
• 2 cups flour, sifted
• 4 tsps baking powder
• 2 cups grated carrot
• 3/4 cup nonfat buttermilk
• 1 1/4 cups sugar
• 4 large egg whites
• 1 cup orange juice
• 1 tsp orange zest
• 1 cup golden raisins
• 1/2 cup coconut
• 1 cup crushed pineappple
  

1. Preheat oven to 325 °F (160 °C). Line mini cupcake tin with liners if needed. If using a non-stick pan, usually a spritz of cooking spray in each cup will suffice.
2. In a medium bowl, sift together flour, baking powder, salt and cinnamon. Set aside.
3. In a large bowl, combine eggs, buttermilk, applesauce, oil, sugar and vanilla. Mix well. Add flour mixture and mix well.
4. In a medium bowl, combine shredded carrots, coconut, orange juice and zest, pineapple and raisins.
5. Using a large wooden spoon or a very heavy whisk, add carrot mixture to batter and fold in well.
6. Fill each cupcake tin nearly full, and bake at 325 °F for 15-20 minutes. Check with toothpick.
7. These are delicious without frosting, but if you wish, you can whip up some lowfat cream cheese frosting, not included in this recipe as I really love them plain!
8. Note: you can cut out the coconut if you want to reduce the fat even further.

Maybe it's just me, but I find it really hard to believe that a cupcake can have 48 cals, but looking at the recipie it seems likely. Also this makes about 40 cupcakes.

Found this new site

and it is literally amazing.

Its fatsecret.com

It is much better then calorie counter because its completely free and it has a wider variety of food choices. It also gives you accurate information on how many calories you burn doing simple things like sitting or running.

I like it, check it out.

Also, anydone have comcast? If so, try out exercise TV on demand, its something to do when you can't get to the gym, or if your not a gym person like me.

Imma start a fast next tuesday for 3 days, anyone wanna join?
Text me - 5612155110

Any good cardio exercises?

I'm worried :/

If i start eating less and less and start exercising more and more wouldn't I be building more muscle and therefore making me bigger?

If anyone wants any fast advice or anything or just wants to talk to someone in the same situation text me (: 07779376520

xx

love all of you :)

All of you are really supportive and i wouldn't be able to do this on my own
I love each and every one of you :)
by the way I've only had flavoured water today and that's it so I'm in a good mood XD

Dinner wasnt so bad i had a salad and didnt have a starter or a desert but other people didnt either so i didnt feel like such an outcast. Todays intake has been good i had nothing all day at school and then my salad with dressing on the side and i didnt have the dressing so im doing ok (: I have burned 445 cals today aswell on the bike thingy we just got :D Hope everyones day was good (: xx

Managed to burn off more than I consumed today again.

It was only 96 calories though.

Wonder how long I can go like this.

ARGH :@

I've eaten so much today, not even exaggerating
200 Twix
200 Cheddars
300 Snickers
150 panini
010 grapes

I bloody hate it when I'm on my bloody period and I get hungry, I literally cannot stop eating :(

Going out for dinner with al my family tonight deading it lets see how it goes will blog after and probs have a rant about it :/ x

okay, so today was half good and half not.

morning i had 2 animal crackers (16cal) and water. then after like four hours it was our recess, i got really hungry so i ate 2 banana bread (200 cal). it's only a small loaf. it's like 3/4 of one slice of the real thing. and then for lunch, my friend asked me out to eat. i couldn't say no. :( so i said, okay. and i was wishing that i can get away with it, but i can't. so i ate. don't ask. with 8oz iced tea. (70cal) anyway, so i felt guilty for something like that to ruin everything.. so i purged it all out. :(

total of 286cal without the one i purged. i don't know exactly how much that is.

good thing i have the same weight since this morning, thank god. i lost the .6lbs. so I'm down to 104. hope i don't gain anything now.

hope you guys are doing better than me xx

My other tumblr wont let me on it so  made a new one ^_^
http://thepriceofbeautyxx.tumblr.com/
and i thank all of you who make me feel better about my weight
if anyone needs any personal help or anything my msn adress is mrspete_wentz@hotmail.com
I'm on it most of the time
btw i live in england :)

I kinda feel like i don't belong on here y'know :/
cuz al of you lot are at roughly 120 and below and heres me 140 :(

Soooo proud of myself, girls!
For breakfast I had water, and then for lunch I had a turkey sandwich on this whole weat bun thing that was only 100 calories (total 160). After school I went to the gym and burned it ALL off! :D So happy I could sing, haha.
For dinner, I don't know what my dad and I are having but I'll probably end up getting rid of it in the shower or something.
I hate doing that, but what else can I do? He gets so mad if I don't eat.

Any tips to help me from eating either at all or too much?

not eaten brilliantly today, and i haven't counted calories either :(

weetabix with honey and semi-skimmed milk
two potato cakes with some paté
went out for a meal uuuuurgh
it was like spicy chicken with rice mango chutney and creme fraiche.

haven't even done exercise cause i've been revising all day :( as soon as my exams are passed (29th january) i'm going to get into this properly again. and be THIN THIN THIN.
CW: 99lbs
GW: 97lbs (cause it's in the 6 stones) at least then i'd be a little bit closer to my LW
LW: 82lbs
Height: 5ft.
(height at low weight was 4ft 11)

My parents complained that I eat too much, so I'm kinda sad about that, to put it mildly. Going to go hide in my room in an our, dance around like freak and do crunches untill I can't anymore, then sleep :].
Haven't purged today, which I suppose is good, but I really wanted to while I was at school, because Matt gave me some blueberry muffin, my favourite food ever, only like... 30 calories, but muffin = purge in my books, but I couldn't, I mean... it's school.
It could be worse though: 516cals, and I'm done.

Do you guys think I should eat breakfast? A big breakfast with rice. :( And then.. nibble throughout the day rather than eating just crackers that's below 100cal a day.

Because I'm scared I'll get fat if that's the only thing I eat. If I binge one day, I might put them all back up and more.

What do you guys think?

112.2

My weight has been staying around 112 recently and the other day it was up to 114.4. It hasn't gotten that high since I first got back into this. I cried. This morning I weighed myself and was 112.2 again. So I felt a little better. But that 114 has really pushed me to try hard. No more food today even though I started off this morning shitty. When I weighed myself at 112.2 that was after I ate which is pretty good if you think about it. So ye, zero cals from here on out. I want this week to be weight free (: It'll back ABC much easier. I think I'm going to fast all this week and next week start ABC.

Today was a bad day 900 cals so im gonna go to the gym for a bit if my parents let me they have been really funny recently and don't stop watching me tonight they wouldn't leave the room till i finish eating some peppers its stupid really because i know i'll just go purge and they think they are helping me its maing me worse i don't want to purge but i do because they keep maing me eat :@

x

This will be my last post tonight!

http://www.snackajacks.co.uk/products/jumboricecakes-chocolatechip.aspx

It's just those ^^^ are on offer in Tesco atm, £2 for 2 packs, and only 62 cals per cake. Really nice, excellent if you want chocolate! The caramel ones are on offer too, they're 51 cals a cake.

Oh

I really like the new layout too :)
I'm also happy that people are using this blog, and that advice is being giving out. When I started this I didn't think anybody would use it, so I'm glad people are :)

Cals

120 salad: lettuce, green pepper, cucumber, beetroot
100 fruit salad: apple, banana, kiwi, blueberries, orange
200 jacket potato

420
(should I count the salad and fruit, it's 0cal isnt it?)

What do you do when you hit a plateau?

I think i would be able to get there quite easily wth barely eating anything :)
Because todai the only calorie intake that i've had is about 30-50 calories which was two small glasses of milk ^_^

Oh :/

I would have to be about 110 to be underweight
How long do you think it would take me ??
I'mm currently 140 pounds : /

Lost three pounds from yesterday and kept within my calorie limit for today.

So proud of myself over the past few days.

I've still to burn some calories off, though.

Hope everyone else is doing okay! :)

Im up a pound and a half!

What. The. Fuck.

I was at 126 Saturday and now I'm at 127.5
Fuckkkkkkk, I can see the fat just pooling on my legs, and I know I've been really lax lately but I'm back and with a vengance. I'm going to a strict 400 calories a day for a week. Then imma start the abc diet. I need down 10 pounds by march. My mom is starting to notice.

I've noticed that planning out my meals a day in helps. A lot.

meh.

I seriously have to start counting my calories religiously again.

I stopped thinking I could handle it, being able to know how much I'll have left and how much over I've gone. But when I really look at it by the end of the day, the scale tells me otherwise.

Soccer/football practice tomorrow. Goal is to run at least one more lap than last time. So that will be 3. (We have a huge field) Also to be more involved in the game and remember to breathe properly so I wont get stitches in my sides.

Not going to look on the scale until next Monday, but until then. Keeping count of the calories.

Going to start waking up early in the morning before the bus comes to have time to have some excersize and a shower...

Not feeling so well, being this massive makes it so.

Diet sodas?

Good or bad?

They have no calories or sugar, but everyone thought slimfast was good for you and it actually makes you fatter.

I hope its good.

Last night was terrible. Ugh.
I pigged out and had chips and salsa, and 2 burritos. I honestly felt like crying. And then for lunch I had a turkey sandwhich (160) and a cinnamon roll. I feel like absolute shit. I still feel like crying because of all that. Today, I'm not eating breakfast and going to have a turkey sandwhich. And for dinner I'll just get rid of it. Ugh.
I'm gonna go to the gym today and run/walk 2 miles. I'll walk at a really, really fast pace so I burn a lot of calories.
Is there anyway to keep me from pigging out like that again? If I don't eat, or don't eat a lot, my parents get mad, so I'm forced to get rid of whatever I eat.

gym

Who has a gym membership?
I've plateaued at 7st 1, (99lbs) i've been there for like a month now :(
the thing is, i hardly do any exercise. just day to day stuff, although i do walk everywhere and really fast, i know it's not enough.
I knowwww if i join the gym i will get below 99lbs. but here are some of my worries:
1. money
2. i'm worried i'll see people i know who are thin and good at the gym
3. i've never been before
4. i'm fat and people will stare at me.

my friend matt keeps telling me he'll go with me, but he's been before and i hate being new at things people have already started! does anyone have any advice?

anyway, today i've had weetabix already. i'll maybe have lunch if i have to, if my boyfriend comes round. i will try not to have dinner.

have a good day anyone! sorry about the length of this post xxx

So far so good. I'm down to 104.4 in just day of restarting all over again.

Today I ate five Animal crackers. Which is like 100 cal for 13 crackers. So that's like, 8 cal per cracker times 5 so that equals to 40 cal for today. Did about 25 crunches. And will still continue it later on since I'm so fucking sleepy.

Okay, hope you guys are doing good as well. xx

I'm actually wondering , if i really tried , how much could i weigh?
Right now i'm 140 pounds
110 pounds maybe?
any ideas?
x

Oh joy

I'm ill :/
but on the other hand it gives me a good excuse not to eat anything but i will probably be tempted seeing as i'm going to be in the houe all day with a blanket and hot water bottle ^_^ (old style XD)
Any tips for curbing or preventing your appetite?
xox

I'd like a buddy

who can text. I live in Arizona so you've gotta be able to contact here. I would really appreciate it! So, if you're interested, e-mail me. Ronah.jw@gmail.com
Thanks!

Calories today

Calories

120 porridge

150 half cheese and ham panini

120 (guess) fruit salad: kiwi, apple, blueberries, orange, banana, some of these are 0cal

060 (guess) quarter of beef burger and a some lettuce (0cal)

450

Exercise: 2hrs at gym-

1 hour on cross trainer

half hour treadmill

half hour rowing machine

Best day yet

Calories Today;
2 Sugar Energy Drinks = 12Cals
Half a Mango = 70Cals
Four Slice Of Green Pepper = 4 Cals
So Overall = 85Cals

Great.

However Im Kinda Worried. Sixth Form Tomorrow And For Straters Im Rubbish At Lying About What Im Eating. So I Stay Away From Everybody. Like All Last Week I Was Completley Detached And It Felt Like Everything In My Life Is Just Turning Dark... Its Scary. Does Anyone Feel Like That? Oh Just Me.

ps(Sorry For The Caps Before Every Word... Cant Help It)

Beauty is in the eye of the beholder.

So no matter what you tell me, even if you tell me I’m pretty or I’m not fat at all. I won’t believe you. Because what matters is what I think, and what I think is beautiful.

So this is just something I wrote in my tumblr. I thought it might be a great idea to share it with you guys. :)

Chocolate

Ok, so I absolutely adore chocolate, and the only thing that I crave when I'm dieting is chocolate, so does anybody know of anything chocolatey which is low-cal? I live in England so it would have to be sold here! Thanks

hunger hurts but starving works

i don't know what's wrong with me at the moment. i'm finding it hard to concentrate on anything :(


i've eaten so much today. i haven't done ANYTHING with myself. i've got exams coming up that will determine if i get into uni or not, to get into uni i need an A and i haven't had one A at all this year yet in a homework or assignment or whatever :( i am SO worried. i am too stressed to revise because it doesn't go in properly but i can't do anything else because i'm too stresed about the amount of work i should be doing. 


i'm going to start going to the gym after my exams. i just pray i do well :(

Today I've eaten:
Bran Flakes with semi-skimmed milk 90 calories
Houmous and Vegetables 70 calories
Pasta and Tomato Sauce 450 calories

I weighed 122lbs this morning (I'm 5'7")

x charlotte

I've been so good today because I've burned more calories than I consumed.

It really is a happy birthday.

I also went shopping and bought two denim shirts <3>

Really good day :-)

How was everyone else's day?

Okai so i just weghed myself and i'm 11 stone 5 which is 2 pounds less from yesterday :)

Alright so today I had a cinnamon roll for breakfast because otherwise my mom would get suspicious, but I quickly got rid of as much of it as I could before church.
For lunch, I'm just gonna skip because I don't need to eat. And for dinner, I'll probably use the same tactics I did this morning.
I decided I'm not going to start weighing myself until February, because I don't want to see those extremely high numbers.
I'm 5'3'', but I don't know what my goal weight should be. Any ideas?

weakness foods?

haribo sweets.
And pringles.
And chocolate.
Well, mostly the things that are incredibly bad for me.

So today, me and my mum went shopping and we stopped by and she got me a set of dumbbells and something that's a "pilates started kit" what it really is, is an excercise ball and this GIANT piece of thick elastic? Like...rubber band?
Ahaha, it's fun to play with.

Today wasn't too bad. I had a few...sweets, and we made some mini low fat cookies that are 43 cals each. And they're nice! If a little burnt...
I had one of them. And then dinner.

I just weighed myself, and i've lost 3 pounds in 4 days!
I'm now 9 stone 7!
Getting closer.
Have a lovely day
xx

I recently discovered a weakness

But it's an extremely low cal one (: Quakes Rice Snacks. I have the Nacho Cheese flavored ones and there's 70 calories in 9 cakes. Which is actually a lot for their size, in my opinion. There's six servings per bag which means 420 calories in the whole thing. It's much larger than a small chip bag and really is filling. For those doing ABC this is the perfect thing to carry in your purse all day. And the best part is it doesn't even max out your limit for those 500 cal days. I don't know if you have these wherever you're living but if you're in America, I'd say try it out. It helps the cravings because you're actually eating something yummy and that seems like junk food but really it's not that terrible for your weight (: Hope you girls enjoy these as much as I do xxx

negative calorie foods (:

There are alot of negative calorie foods that you can eat so you burn more calories eating them than there acctually is in them (:

Here is some : apricots, berries, oranges, kiwi's, strawberries, watermelon, Broccoli, beetroot, cucumbers, tomatoes, cauliflower, grapes, grapefruits, lettuce, carrots.

x

Haii
If you want anything for a laxative effect try eating a few large oranges(78 Calories)

Exercise

How much do you exercise, and how affective do you think exercise is to the amount of weight you lose?

I go to the gym 3 times a week, do crunches everyday, eat around 500/600 cals a day, but still I'm stuck.

Hi I'm Ardi. I've been struggling with this for 2 years now. I stopped and came back again. I'm only 16. And my height is 4'11.

cw: 105lbs

lw: 64lbs

hw: 111lbs

gw1: 100lbs

gw2: 95

gw3: 90

gw4: 85

gw5: 80

gw6: 75

gw7: 70

I bet you think that's too much, but I'm a really small girl so I guess that's the best weight for me. :) Wish me luck xx.

good foods

i've got an idea that we should post a list of ok foods that we can eat if were feeling weak or if other people are starting to notice. i'll start.

green peppers
Water
Lettuce
Celery
tomatos
cucumbers
carrots

i can't really think of any others at the mo but i'll put this on my tumblr and post if i get anymore responses

On tumblr (trendtribal) I just talk about what I eat, but I don't want to talk about purging there, because of the people who follow me and aren't dieting at all, and I don't want to loose their respect, so I just thought I'd mention that I do. I'm not bulimic though, and you may think I'm just in denial, maybe, but I haven't been diagnosed, so that's good enough for me. I don't purge all food, just really bad things, like if I eat too many carbs, or chocolate or something.
x.

Hi.

Im Holly, I'm 15 and i am 5 2" and weigh 98lbs about 7 stone my bmi is around 17.5 but for me that isn't good enough and i am still the fat one out of all my friends :/ Anyway i'm from Scotland (: x

So I weighed

5ft 9ins
CW: 136lbs (9st 10)
HW: 138lbs (9st 12)
LW:132lbs (9st 6)

GW1: 130lbs (9st 4)
GW2: 125lbs (8st 13)
UGW: 112lbs (8st)

I'm 16 and from England.

Haii :)
I'm 14
I weigh 11 stone 6 pounds
I'm 5 foot 7 inches
My BMI is 24 which is just under overweight
i want to loose more and be at about 10 stonish

really hope i'm doing this right, ha.

Hey guys, I'm Justine. 16.

I don't have a goal weight. I just want to be skinny :P
Today, I've eaten a 100 cal pack and drank a propel (20 cals).
Tonight, we're having burritos :S Crap.
I think I might just get rid of it? I hope :/

But anyway. I'm really proud of myself,
I've barely eaten all week.
I can kinda feel myself getting bonier, but it's not good enough.
I'm getting light-headed at times, but it's all worth it :)
Have an awesome rest of the weekend girlies!!

It's nice to see people of different shapes and sizes right?
We can help each other to be as healthy as possible, I think that's what'sso important, because you hear so many horror stories from both sides of the spectrum, like people severly under and over weight with all these problems. That's what shocked me into being body concious. And high school...
People are posting stats and stuff and little stories.
So, I used to be quite normal as a young child and then I think I got a little...heavy.
And pre-teens early teens I was just plain fat.
But then growing up, I grew into my body more and lost some of the weight naturally.
Then this past summer I lost about 20 pounds.
So.
5'3
And I'm 9 stone 10?
I think. I was 9 stone 9 before christmas, but I'm pretty sure I put on a pound.
I'm a size (english) 10, and my weight/height puts my bmi as healthy, but I'm still really concerned about my weight.
I hope everyone has a lovely weekend.
xx

Ello

hi i'm Rebecca but everybody calls me Becci.

Wow what can I say. I used to be one of those fat kids you saw only on tv until I became depressed myself at 13, 14 years old. Dropped two stone in as many months but had to stop as my mum find out and decided to force feed me until I got better.

However Im still overweight, im just lucky that im taller enough for it to spread all over. Sept last year I was 13stone then went down to about 12 stone in november. Stopped eating properly bout mid december 2009 and now Im round about 11stone 6lbs. Which is not enough. Im still over weight and I wont stop until I reach my goal.

B.x

Does somebody

want to find a new theme? Go on this site http://www.blogskins.com/ and choose a nice one, then somehow you can put it on here? Don't know how though x

Hi, I'm Ronah.
Today I've eaten nothing and it feels so good.
But it's terrible for my metabolism.
And there's a dinner I'm going to tonight, so it's even worse.
I've been slacking lately and I've gone up 21 pounds in the past seven weeks.
I have to try harder. And I will. I'll do better.

Be light and lovely!

Ronah

Height: 5'2"
C.W: 98lbs
H.W: 105lbs
L.W: 92lbs
G.W1:96lbs
G.W2:92lbs

hi :)

today i haven't eaten, i've been on a water/juice fast so i had a smoothie that was 88cals. i'm gonna fast tomorrow aswell. by May this year i want to be 113lbs. i tend to restrict and b/p more than exercise and i'm trying to change that to be more healthy. i've been a veggie for a while and about a week and a half ago i went vegan, it's been ok thus far and i have lost more and more since i went vegan. i think that's it :)
bye*

Hi there, I'm Elle.

I'm seventeen tomorrow.

Today I had some mango and some kiwi and a sandwich.

I stole a piece of pizza from my mum and then ate a chocolate.

I felt horrible after eating the pizza and chocolate, so then I worked out: 200 stomach crunches, some yoga and then dancing around the living room with my sister.

I was feeling horrible anyway because of so-called friends.

I think I'll go for a jog tomorrow morning.

Right now though, I'm going to watch a Danny Boyle film in the hopes to cheer me up.

and from this momment,

Hiya, I'm Sara.

I've been on an up and down road of weight and it's super annoying.

Since I've started school my weight just went up up up.

Today I just ate fruit, a granola bar and a small bowl of pasta.

I wanted to go for a jog but I'm on my period and didn't feel like it at all cause of the cramps.

Oh well, I have football/soccer practice tomorrow so I'll get my excersize then.

I'll post my stats later. (:

Keep strong lovelies, think thin.

xoxo Sara

Just to say

I made you all admins too, so you can edit the blog now. But I can revoke it. Not that I want to :S aha x

EDIT: this means you can like change the themes, add stuff on the side and generally make this look nicer than it does now :)

Today I've eaten:
-Bran Flakes with semi-skimmed milk 90kcals
-4 slices of pizza 450kcals

I used to not drink milk or eat much dairy at all, but I've been having a few problems with my teeth due to lack to calcium, so I've had to start drinking milk again.
I've been waitressing all day, so I've burnt off a few calories by doing that, so it has been a pretty good day, I'm happy with myself. I'm going to the gym tomorrow.

x charlotte

Ok, so I'll give it a go too.

I'll introduce myself, I'm Deanna.
I have no idea why this post went wrong the first time.
So today I've had
1 cracker(30 cals)
1 slice of ham (30)

and then dinner which was;
oven chips (around 150-200 cals worth?)
Part of a burger (200? maybe more)
I think at most I've had at a push 600.
It's hard to keep track of kitchen activites, I've come down with the flue so I can't even excercise.
It'll pass soon hopefully.
I don't feel much like eating because of this stupid illness. I just feel a bit sick all the time.
My mum ordered me some Dumbbells today, and an excercise ball, so I'm excited to get them
x

I'll Start

So today, I felt proper rubbish from being on a plateau for ages and eating so much yesterday, I ate a sandwich and crisps :( and felt so bloated, so then I went to the gym for 2 hours and burnt off 800 cals which I'm happy about :D. Got home, had about 200 cals worth of pasta to get me some energy after feeling completely drained by the gym!
I think the best machine in the gym to burn calories has to be the cross-trainer, it really does pull on your legs too, it's like you can feel it working :).
So, how have you being doing?

Also, any ideas for what theme you want on here? There's not a good variety really haha

Brief outline

Hi, just an outline of what I want this blog to involve.
Please post what you've eaten, good foods, exercise, tips, anything involved with dieting etc. I don't want this blog to be random and about anything, because that's what tumblr's for. I hope I'm not sounding really annoying :).

Hi guys

This is our dietbuddies group! Don't be afraid to post anything, ok? x