Today I've eaten:
-Bran Flakes with semi-skimmed milk 90kcals
-4 slices of pizza 450kcals

I used to not drink milk or eat much dairy at all, but I've been having a few problems with my teeth due to lack to calcium, so I've had to start drinking milk again.
I've been waitressing all day, so I've burnt off a few calories by doing that, so it has been a pretty good day, I'm happy with myself. I'm going to the gym tomorrow.

x charlotte