Because I'm scared I'll get fat if that's the only thing I eat. If I binge one day, I might put them all back up and more.
What do you guys think?
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For all of your dietry needs and whenever you need help or support ^_^
If you want to skip a meal, it should be lunch. By not eating breakfast, you slow your metabolism down loads. So try to eat something in the morning, like fruit or anything
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