do you think half an hour of moderate cardio would burn, so this is sit ups, crunches, jumping jacks, dumbbell stuff. Works up a sweat? (ew)
I've never had any kind of number, and I've just left it that way. I want to start taking note of everything.
I wondered if anyone could help?
thank you
<3
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http://www.primusweb.com/fitnesspartner/calculat.htm
ReplyDelete!
thank you! I tried to compare what I did with things on there, and I get around 150
ReplyDeletethat's awesome. thank you. I'm gonna bookmark that!
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