I've managed to keep my calories below 700 both days, and I've done exercise on both. I've lost half a pound (I weighed myself after eating dinner so I'm possibly a little lighter!)
Yesterday: bran flakes w/milk (90), chicken caesar salad (400), activia yoghurt (75), snack-a-jacks (90) TOTAL - 655
played badminton (-121), general work-out (-200)
334
Today: bran flakes w/milk (90), activia yoghurt (75), tangerine (25), spanish style chicken (500) TOTAL - 690
general work-out (-200)
490
I joined fatsecret and apparently it should take me 3 weeks to reach my first goal of 112lbs. I doubt it, because although I want to believe I won't binge, I probably will at least once. But, I have got a week long skiing holiday coming up, and a weekend in Paris away from home so I have plenty of opportunities not to eat and to do a lot of exercise, good luck me!
If you want to follow me on tumblr I'm looksempty
xo charlotte
Subscribe to:
Post Comments (Atom)
good luck! i'm following you :)
ReplyDelete